Welcome to Ground Up Counselling!

Abby is now counselling from 318 Homer Street, Unit 206, in “Vancouver, BC”.

We do not have a private waiting room. Please do not buzz in more than a few minutes before your session time.

Getting to the office: From 318 Homer Street, take the stairs up to the door. Type in “0206” on the buzzer system to be let into the lobby. Turn left down the hallway and you will find unit 206 on the left.

Accessible entrance with no stairs: From 318 Homer Street, make your way to Cordova Street and turn right. The door to the building will be to your right. Please text Abby if you need to use this entrance, and she will come down to get you via the elevator.

Street parking is available directly in front of the building and in the area, along with a parking garage across the street. We are a 5 minute walk from Waterfront Station, and many busses service the neighbourhood.

More questions? You can reach Abby at abby@groundupcounselling.com or 778-654-2535.

Free Consultation

Interested in therapy, but not sure if it's the right fit? Have questions that need answers? Our free 15-minute virtual consultation is a great way to see if we're a good fit for your needs - no strings attached.


Individual Counselling

One-to-one counselling, just for you. Online or in person.


Relationship Counselling

Counselling for couples, triads, polyamorous or ENM relationships, friendships, and more.


Family Counselling

Counselling for you and your family members, whatever your family structure looks like. This service is for folks age 16 and older.

Abby is a Registered Clinical Counsellor with BCACC (#22311).

If you’re wanting a grounded space to unravel difficult thoughts, feelings, or experiences, need support with life transitions and stress, or want to change old patterns and habits that are no longer serving you or your relationships, you’ve come to the right place.

Abby offers individual, relationship, and family counselling for people of all different backgrounds and identities. She uses types of therapies that explore your relationship to emotions, attachment patterns, nervous system responses, somatic techniques, values, and more.

Abby is a Registered Clinical Counsellor with BCACC (#22311). If you’re wanting a grounded space... Read More

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Located at: 318 Homer St, Unit 206, Buzzer 0206, Vancouver
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